Tap on the Chatbot icon (bottom left of the screen to try)

Sample questions to try:

1. What types of training does Viviane offer?
2. Can you tell me more about the Trial session?
3. What is included in the Premium package?
4. Does Viviane offer virtual training sessions?
5. What types of exercises are included in the fitness programs?
6. Is the training suitable for all fitness levels?
7. How can I get in touch with Viviane for more information?
8. Can you tell me about Viviane’s qualifications and certifications?
9. Are there any group training sessions available?
10. What is the duration of a Standard training session?
11. Can I book a training session at my home or office?
12. What is included in the performance and progress tracking?
13. Does Viviane offer nutritional guidance?
14. What is the focus of the yoga and mobility training?
15. Can Viviane help with pain management?
16. What is Functional Range Conditioning (FRC), and is Viviane certified in it?
17. What does a bespoke, personalized program mean?
18. How quickly can I expect to see results with Viviane’s training?
19. What is the difference between bodyweight strength and strength & conditioning with weights?
20. Does Viviane offer any introductory offers or trial sessions?

Back and Functional training questions

21. How does Viviane approach back health in her training programs?
22. Are there specific exercises in Viviane’s program that target lower back strength?
23. How does functional training in Viviane’s programs improve back health?
24. Can Viviane design a program that helps alleviate back pain?
25. What kind of mobility exercises does Viviane recommend for a healthy back?
26. How does strength training contribute to better back health in Viviane’s programs?
27. Can Viviane provide postural correction exercises to help with back issues?
28. What are some of the core strengthening exercises in Viviane’s functional training?
29. How does Viviane ensure safety during exercises for clients with back problems?
30. Does Viviane offer any stretches or routines specifically for back flexibility and health?
31. Can training with Viviane help improve my back strength for everyday functional activities?
32. How does body awareness in Viviane’s training programs contribute to back health?
33. What role does balance play in back health, and how is it incorporated into Viviane’s programs?
34. How can Viviane’s training programs help in recovering from a back injury?
35. Does Viviane use any specific equipment or tools for back and functional training?
36. Can Viviane tailor her programs for clients with chronic back conditions?
37. How does functional range conditioning in Viviane’s programs benefit back health?
38. What kinds of dynamic movements are included in Viviane’s training for back strength?
39. How do Viviane’s strength & conditioning exercises support spinal health?
40. Are there any specific breathing or relaxation techniques in Viviane’s programs for back pain management?